Are you going enough? I’m talking about #2. Yep, I said it, yes I did! It’s an icky topic, but what you eat and how you move your body can make this topic much easier to go down (if you know what I mean!).
Today I’m showing part 2 of the 6 week video series of How to Jumpstart Your Health in 2012. In this video, I’ll answer the #1 question I get from people on what to eat. And, I’ll discuss two incredibly simple things to do to jumpstart your healthy lifestyle.
Let me know how you’re doing with the assignments and what you think of the video by leaving a comment below. Let’s support each other as we move to a more natural lifestyle. I know it is not easy, but together, we can make this happen!
If you have any questions, reach me here on my website, simply-healthy.com.
Thanks for watching!
P.S. If you would like a handy e-guide of the “6 Steps to a Simply Healthy Jumpstart” discussed in the video series, click here for a free copy. You’ll also receive a subscription to my weekly newsletter.
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