I love your curls! You are not afraid to rock your natural beauty and that is awesome!
Now, I have a question for you, are you ready to go natural on the inside? I mean, are you ready to take the same passion you have for nourishing and styling your hair and take it to the inside of your body?
I am excited to share with you healthy living nuggets for going natural on the inside. Just as there are different views on what being natural is when it comes to your hair, so it is with how to be natural when it comes to how we eat.
I hope to clear up some of the confusion and help you start a journey of being Simply Healthy!
Over the next six weeks, I will be sharing a series of six videos that provide a foundation for beginning, or upgrading, a healthy lifestyle. I’ll cover everything from what being healthy really means, to clean eating, to eating on a budget, to superfoods, and more.
You will find that my approach is all about keeping it simple and taking small steps that lead to lifelong change. I’m not talking about a quick fix here!
Watch the first video to understand what being healthy really means and get 3 simple steps to get you started on this journey.
Do me a favor, after watching the video let me know what you learned and plan to implement right away in your life.
P.S. If you would like a handy e-guide of my six simple steps found in the video series, click here for a free copy. You’ll also receive a subscription to my weekly newsletter.